I had my first baby in 2016, a girl. I was 41 weeks and my water broke, I hadn't really thought much about the birth, having attended all my appointments and antenatal classes I assumed I would have a vaginal birth and didn't really give caesarean a second thought. My labour was very traumatic and after over 30 hours of labour I was told it had been too long and I needed a c section.
Knowing that we wanted a second child we decided to go ahead. Due to what the professionals had called "an emergency c section" for my first birth, they told me it was best I plan to have another this time and not consider a vaginal birth. My second baby was born in 2018, a boy. Again, I thought because I knew what was going to happen I didn't need to plan or think much about the birth. I hadn't processed my trauma from my first birth and unfortunately had a panic attack on the surgeons table during my planned C Section, which was very traumatic.
I felt very much done with having children after these experiences. however the universe had other plans for me. I became pregnant again in 2021. I was 42 weeks and 2 days when my waters broke and my third child a boy was born via C Section.
This is where C Section Coach was born.
C Section can be traumatic whether planned, unplanned or an emergency. It is not only physical healing but emotional, mental and spiritual too.
The mainstream system does not support mums enough with their recovery.
I offer C Section Transformation - A comprehensive and holistic approach for mums who have experienced Traumatic Caesarean Birth. Addressing the Emotional, Mental, Physical & Spiritual aspects of recovery.
Each phase is essential for finding inner peace, restoring normal function and building body confidence.
I help you eliminate the guilt you feel, learn how to communicate your needs and build your confidence again.
As a Certified C Section & Birth Trauma Coach I use my skills as a Coach, Hypnotherapist & NLP expert to safely guide you through your transformation.
You are valuable and worthy of support.
You give of yourself to everyone else, now this is your time to make yourself a priority.
I help you save time and energy navigating your recovery so you can spend more priceless time with your family.