From Birth to Power
Transforming your C Section motherhood experience to find emotional balance, fulfilment and peace.
Start Thriving Now
I experienced a unplanned, planned and a attempted VBAC (vaginal birth after caesarean) which ended in a C Section all within 5 years.
3 births which didn't go to plan to say the least.
I know first hand the feelings of guilt , shame, physical and emotional pain that can come with a traumatic caesarean birth.
I know how it feels to find bonding with your child difficult, how it feels to not want your partner to touch you. How it seems that no one around you understands what you're going through. The go to phrase you hear is "at least you and the baby are healthy".
I know what flashbacks feel like, how anxiety can kick in when taking your child out for a walk or to the shops. When you don't want anyone else to look after them because it feels like only you know how to look after them best. I also understand how it can be to feel nothing at all, to be completely detached and numb.
These are all trauma responses and you don't have to live with them forever.
You may feel the world seems a scary and unsafe place since your experience. You may feel something is wrong with you or you're broken.
These are feelings that get to shift.
Thriving in motherhood is your birth right and that begins now.
As seen in
12 weeks to get your life back!
During our 12 weeks together we focus on overcoming feelings of trauma, fear, anxiety guilt and shame.
Address any physical disturbance (scar, pain management, strength and mobility) Spoiler alert, you shouldn't still be numb around your incision site months and years post caesarean!
Establishing a strong bond with your child - No more anxiety on their birthday!
Adjusting demands and responsibilities of motherhood with self care and making undeniable time for you to flourish as an individual.
I guarantee you will gain improved self esteem and self worth, a reduction in anxiety and feel even more connected with your child and partner. You will gain better physical and mental wellbeing and you will be able to prioritise yourself without feeling guilty.
You will find closure and peace with your birth experience.
You will feel the best you have ever felt in your mind, body and with your life.
